Yoga Practitioner, Teacher, Therapist and Reiki Master Practitioner
My name is Lisa, and I work as a yoga therapist based in Bondi, Sydney. I grew up in a small town in Germany, started working in a bank when I was 16 years old and thought I knew exactly what my my life will look like. But there was always a feeling within that there needs to be more.
For many years, I practiced yoga on and off, but it wasn't until about five years ago that it truly transformed my life. After struggling with IBS and anxiety, I found that yoga gave me the tools I needed to regulate my nervous system and live a pain-free life. Today, I am able to enjoy food and social interactions without fear or discomfort, and I am living a more balanced and fulfilling life than ever before. I found my ‘more’ by looking within and allowing myself to explore the world within and around me by learning how to see it just as it is.
My journey with yoga and self-reflection inspired me to become a yoga therapist and share my knowledge and experience with others. I believe that everyone can benefit from the healing power of yoga therapy and Reiki.
While yoga is my anchor, dance is my passion. I love to dance Bachata and lately I have been seeing more and more how Yoga and Reiki really helped and supported me on my journey of being the best dancer I can be! I am very excited to bring this two areas of my life together and share it with you!
If you have any question you can contact me via email: info.yogilisa@gmail.com
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