Yoga Therapy - Reiki Healings - Workshops
As a Soulful Facilitator, I create experiences that allow people to come home to themselves—to regulate their nervous system, release tension, and reconnect with their true essence. Whether through yoga therapy, dance, Reiki healing, or transformative events, my work is about holding space for others to be real, to be vulnerable, and to explore their inner world with courage and self-compassion.
Join me for the next Yin and Reiki Night. A night to rest, reset and to dive deep into a restorative practice of Yin Yoga while receive the gentle touch of Reiki. I can not wait to share this time with you!
You want to feel confident on the dance floor, be your true self and dance like nobody is watching. Through yoga, mindfulness, and more, I’ll help you feel more connected and confident in your body. Let’s work together to bring out the best in your dance, so you can move with ease and joy, as if nobody’s watching.
Metta Meditation - also known as the loving Kindness meditation.
I recorded this for you. Find a quiet spot or simply grab your headphones and you are good to go!
It’s for free :) Enjoy
Let's work together to unlock your full potential and create the life you truly deserve. This is a therapeutic, personalised program that addresses your unique needs and goals. Whether you're looking to manage chronic pain, reduce stress or cultivate a deeper sense of self-awareness
You already have an existing practise and want to go deeper or you are a beginner and not sure if you are practicing in a way that will improve your body’s wellbeing. Reach out for an individual session in person or in the comfort of your own home.
Bring your Energy back in the flow. Enjoy 1 h of full attention with the nurturing touch of Reiki.
Bhagavad Gita
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